|
Time 时间 |
Activities 活动 |
| – 7.00 am to 8.00 am |
起床 及 洗澡 |
| – 8.00 am to 8.30 am | 整理 / 上学 (只限适合的孩子) |
| – 8.30 am to 9.15 am |
享用早餐 |
| – 9.15 am to 10.00 am |
做早操 (物理运动，普通体操及每个礼拜一次瑜珈) |
| – 10.00 am to 10.15 am |
享用早茶 |
| – 10.15 am to 12.00 pm |
读书，写字，彩颜色，手工学习及玩智力游戏 |
| – 12.00 pm to 1.00 pm |
享用午餐 |
| – 1.00 pm to 2.00 pm |
休息 |
| – 2.00 pm to 3.00 pm |
观赏儿童教育性节目 (Astro教育频道&教育光碟) |
| – 3.00 pm to 3.15 pm |
休息 |
| – 3.15 pm to 4.00 pm |
音乐时间 (跳舞&唱歌) 或 玩玩具 |
| – 4.00 pm to 5.00 pm |
洗澡 & 整理 |
| – 5.00 pm to 5.30 pm |
休息 |
| – 5.30 pm to 6.00 pm |
准备晚餐 (只限适合的孩子) |
| – 6.00 pm to 7.00 pm |
享用晚餐 |
| – 7.00 pm to 8.30 pm |
看电视节目(地理环境频道) & 卡通片光碟, 做简单家务(折衣服，清洁) |
| – 8.30 pm to 8.45 pm |
享用晚茶 |
| – 8.45 pm to 9.00 pm |
准备睡觉 (分床位) |
| – 9.00 pm to 7.00 am |
睡眠时间 |